For the knots that will not let go
Dry Needling
in Torrington, CT
Some muscle pain sits deep, a tight band or knot that stretching and massage just will not release. Dry needling reaches it directly. Our provider holds Functional Dry Needling Level 2, the advanced certification.
A precise tool for trigger-point pain
Dry needling uses a thin, sterile monofilament needle to release trigger points, the tight, irritable bands within a muscle that refer pain and limit motion. It is called "dry" because nothing is injected; the needle itself is the treatment.
When the needle reaches a trigger point it can produce a brief twitch, which is the muscle releasing. Patients often feel an immediate change in tension and range of motion. We use it as part of a broader plan, paired with exercise and manual therapy so the relief actually lasts.
Dry needling is not acupuncture; it is based on Western musculoskeletal anatomy and trigger-point science, performed by a physical therapist with advanced certification. It is especially useful for chronic tension and pain that has not responded to other approaches.
What dry needling helps
- Myofascial trigger points (muscle knots)
- Chronic neck and shoulder tension
- Shoulder impingement
- Low back muscle pain
- Headaches from muscle tension
- Hip and glute tightness
- Calf, hamstring, and IT-band tightness
- Tendinitis-related muscle guarding
Who it helps
Stubborn muscle knots
Tight bands that massage and stretching cannot reach. The needle releases them directly, often with immediate change.
Chronic tension
Long-standing neck, shoulder, or back tightness, and the headaches that come with it, that have not responded to other care.
Stalled rehab
A muscle that stays guarded and limits your progress. Releasing it can unlock the rest of your recovery.
Why Maletta Pfeiffer
For more than 40 years, families across Litchfield County have trusted us with their recovery. Two Torrington locations, 14 credentialed providers, and most major insurance accepted. Connecticut is a Direct Access state, so for most patients you can start without a doctor's referral.
40+
Years in Litchfield County
14
Credentialed Providers
2
Torrington Locations
5.0
Google Rating
Dry Needling: common questions
Is dry needling the same as acupuncture?
No. Although both use thin needles, dry needling is based on Western musculoskeletal anatomy and trigger-point science and is performed by a physical therapist to release specific muscle knots. Acupuncture is rooted in traditional Chinese medicine and energy meridians. The goals and training are different.
Does dry needling hurt?
The needle itself is very thin and most people barely feel it go in. When it reaches a trigger point you may feel a brief cramp or twitch as the muscle releases, followed by relief. Some mild soreness afterward is normal and short-lived.
Is it safe?
Yes, when performed by a trained, certified provider. Our therapist holds Functional Dry Needling Level 2 certification and uses single-use, sterile needles. We will review your history and answer any questions before treatment.
Do I need a referral?
Not to start. Connecticut Direct Access allows you to begin PT, including dry needling, without a physician referral, though some plans require one for coverage. Call (860) 489-0867 and we will check your benefits.
Ready to get started?
Two Torrington locations. Most appointments within a week. No referral needed for most patients.